Coping on your own

A good friend has recently lost her husband after over 30 years of marriage. Before they were married, she lived at home. She has never lived on her own and now she has to adjust to it. That’s a HUGE adjustment. Not only is she dealing with her intense grief, and the trauma and sadness of her husband’s illness, but she is alone for the first time in her life.

Her sons are a huge support, and she has many family members and friends who are there for her. But they’re not there at 2am when she has an anxiety attack, or when she could really do with a hand with unpacking her groceries… or the thousands of other little things she’s so used to having her husband alongside her for.

My heart really goes out to her. Much as I love being single, it’s not something she has chosen and it’s inappropriate for me to trot out the reasons why being single is amazing. It’s going to be a hell of a change for her. She’s going to have to be strong and brave – and I think she’s going to discover who she really is for maybe the first time in her life.

Love and hugs to you, H.

xx A

 

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